yoga and meditation

[Jaymin]

U r a very bad participant in discussions then! 😛 😀But yeah, on topic.....dont do it learning from quacks or someone with superficial knowledge. Start some basics by checking out the DVDs iCon and all have recommended to u. If u can get up early in the day, i think the live broadcast can be seen too on Aastha/Sanskaar......i know u wont like to go to that channel, but leave those prejudices behind for a while, and may be for just this thing, u can check that channel. 🙂If that doesnt work out, may be u can visit one of their clinics too. They do advice on basic stuff like Pranayam for sure. Else, a personal instructor.....😉 🙄

 

[Toocool]

About my participating in god thread........... You guys were way far than the topic 😛😀ie off topic 😀😛

 

[amitrajput]

I always think of starting Yoga but laziness. Five minute more sleep in the morning don't let me do Yoga.

 

[stevebroad567]

I want to do yoga regularly but am a bit lazy in doing it.

 

[cooluser]

Im very lazy to do yoga...but yeah its very gud for your health and mind

 

[Melissa24]

I do Yoga before and it is really good and no doubt that many of people now a days are doing it.

 

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