Increasing the weight

P

powdermonkey

Regulars
Messages
443
Location
NA
ISP
Airtel
I am really shy of posting this..this my personal problem!I want to know how can I increase my weight (and my body too) :huh: Seen the profiles of coolbuddy and Sushubh? What do you eat guys?What ur normal diet consists of and how much du u eat?? 🤔
 
i eat whatever i want and whenever i want 😀 no prohibitions.the secret of my height? people do not believe it 😛 but i guess its coz i have been eating all my life lying down on the bed 😀
 
you didn't get me..My weight is only 50kgnd wht abt the muscular body? I appear very thin..will the gym workout be helpful?Any special diet?
 
not the gym kind i am 😕 but it would certainly improve your body shape. just do not do steroids. i got a defective piece here in my office 😀
 
yep .. steriods are harmfulThere are special type of powders or capsules for increasing muscles...never tried tht because of their price...are these really good?
 
All the pills either contain steroids or protein??The former are harmful , latter are notBut u need xtra protin only if u do heavy exercise.....and i wud rather suggest go for high protein diet rather than these pills
 

^ he wants to increase his body weight , not develop abs or bicepswell i say u eat whatever u wish and whenevr u wishand try non veg foodand butter nans and other food laced with oilthat is bound to increase ur weight
 
beer and whiskey...my friend 😀 🙄and u see my profile...that was in Shimla...the new year night...after we've had enuf beer, we decided to have something in the Barista and that's where i'm sitting 😀...shimla mall road barista...
 
Steroids Protein supplements are all bullshit, I'll tell you what to to, get Arnold's Bodybuilding Bible, take up the Basic training program and train your full body twice every week, within a couple of months you'll have a very nice looking physique, but dont stop yet cntinue doing your workouts all life long 😉 it keeps you healthy and you feel strong
 
Originally posted by powdermonkey@Jul 21 2005, 06:47 PM
I want to know how can I increase my weight (and my body too) :huh:
[snapback]17606[/snapback]
Click to expand...
[/quote]

I was between 65-70kgs in 2002. I weigh 90 kgs now. For me the way of quickly gaining weight was to eat horlicks and lots of carb-rich foods.

Still I advise you consult a professional dietician.
 
I'm 80 KGs and 6'3" tall. I eat once or twice a day but when I eat I never count the number of rotis or parathas I'm having. I eat non veg food every other day.
 
post your photo in the profile powdermonkey. you are my fav member on this forum by the way.
 

Top