I am really shy of posting this..this my personal problem!I want to know how can I increase my weight (and my body too) :huh: Seen the profiles of coolbuddy and Sushubh? What do you eat guys?What ur normal diet consists of and how much du u eat??
All the pills either contain steroids or protein??The former are harmful , latter are notBut u need xtra protin only if u do heavy exercise.....and i wud rather suggest go for high protein diet rather than these pills
^ he wants to increase his body weight , not develop abs or bicepswell i say u eat whatever u wish and whenevr u wishand try non veg foodand butter nans and other food laced with oilthat is bound to increase ur weight
beer and whiskey...my friend and u see my profile...that was in Shimla...the new year night...after we've had enuf beer, we decided to have something in the Barista and that's where i'm sitting ...shimla mall road barista...
Steroids Protein supplements are all bullshit, I'll tell you what to to, get Arnold's Bodybuilding Bible, take up the Basic training program and train your full body twice every week, within a couple of months you'll have a very nice looking physique, but dont stop yet cntinue doing your workouts all life long it keeps you healthy and you feel strong